Nervous System Essentials

Your nervous system creates your entire experience.

Whether you're living the full, expansive life you feel called to—or you're feeling stuck, chronically dysregulated, and repeating painful patterns of the past—it all starts with what's happening in this self-protective system.

The key to unlocking the life you desire is learning how to regulate your nervous system.

I'm going to show you how to do exactly that inside this course! You'll get tangible science-backed tools that are proven to shift your experience and help you to move through the world with more freedom and ease.

Our videos and coaching services are provided through Sarah Baldwin Coaching LLC, a California limited liability company. Coaching is a comprehensive process that may involve different areas of your life, including work, finances, health, relationships, education and recreation. Deciding how to handle these issues and how to incorporate coaching principles into those areas is exclusively your choice. No results are guaranteed, and any actions you take and any resulting consequences are solely your responsibility. Sarah Baldwin is not a doctor, and life coaching is not meant to be a substitute for psychological counseling, therapy, or medical advice. You are encouraged to consult with your healthcare provider or other professional care provider with any questions or concerns you may have regarding any health condition or any other condition that you may have before taking any action or engaging in any activity or program, including our coaching program.

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